Mandy was recently looking through several older photos for some scrapbooking layouts, and she came across one of me when I was in college. Let’s just say it was more painful than sentimental - I certainly don’t look like that anymore!
So, I have decided to claw my way back. I have to say claw because the only time I have ever really exercised or lifted weights in my life was when I was in team sports. And attempting to have the discipline of lifting and exercising without a crowd of accountability partners is pretty hard.
I went and purchased the Gold’s Interchangeable Dumbbells, and a simple workout bench to get me started. I have spent money on gym memberships before but I am finding that if exercising requires me to go to one more place then it will never happen. So far I have been lifting well and I have set my goals which is always good.
Now I have to just keep Nehemiah from jumping on me in all my sore spots!



